Short Quiz: Find Your Perfect Tea for Eye Care

Your eyes are unique, and so are your wellness needs. Whether you spend long hours in front of screens, fight seasonal allergies, or simply want to brighten and refresh your under-eye area, there’s a perfect tea to support your eye health and skin glow. Inspired by the insights from Tea for Eyes: A Scientific and Practical Guide book, we’ve created a simple quiz to help you discover the best tea for your personal eye care journey.

6/6/20252 min read

Why Personalized Tea Recommendations Matter

The book Tea for Eyes highlights how different types of tea offer distinct benefits for eye health and skincare:

Green tea is packed with antioxidants like EGCG, perfect for reducing inflammation and improving skin elasticity.

Black tea contains caffeine and tannins that tighten the skin and reduce puffiness.

Chamomile tea offers gentle anti-inflammatory properties to soothe tired, irritated eyes.

Rooibos tea is rich in antioxidants that protect against oxidative stress, supporting long-term eye health.

Hibiscus tea is known for its high vitamin C content, boosting collagen production and brightening under-eye circles.

But not every tea suits every eye concern. That’s where personalization comes in.

How the Quiz Works

The "Find Your Perfect Tea for Eye Care" quiz is designed to match your unique lifestyle, eye care needs, and wellness goals to the right tea. Based on the book, the quiz asks questions like:

How would you describe your typical eye concerns?

  • Puffy or swollen eyes

  • Dryness and irritation

  • Dark circles and dull skin

  • Overall eye fatigue

What’s your daily routine like?

  • Long hours in front of screens

  • Outdoor exposure to sun and wind

  • Frequent travel or irregular sleep

  • Mostly indoors with controlled environments

What’s your preferred self-care ritual?

  • Quick fixes and easy remedies

  • Relaxing evening routines

  • Morning energizing rituals

  • Weekend pampering sessions

What’s your preferred tea experience?

  • Cooling compresses for instant relief

  • Warm compresses for deep relaxation

  • Sipping tea while meditating

  • Using tea in DIY skincare treatments

Tea Recommendations Based on Your Results

At the end of the quiz, you’ll receive a detailed personalized recommendations for the below choices:

✅ The Energizer to fight oxidative stress, hydrate, and refresh your eyes after screen time.

✅ The Soother for calming inflamed eyes and creating a relaxing pre-bed ritual.

✅ The Depuffer to tighten skin, reduce fluid retention, and brighten your under-eye area.

✅ The Nourisher for antioxidant protection, especially if you’re concerned about aging and environmental damage.

✅ The Brightener to improve circulation, even out skin tone, and reduce dark circles.

Why Tea-Based Personalization Works

As Tea for Eyes explains, not all teas work the same for every person. By understanding the underlying causes of your eye concerns—whether it’s stress, inflammation, poor circulation, or dryness—you can select the ideal tea to work with your body’s natural processes.

This blend of science and self-care allows you to create a personalized eye wellness plan.

Take the Quiz Today!

Curious to find your perfect tea for eye care? Head over to www.teaforeyes.com and take our quick quiz. In just a few minutes, you’ll discover which tea can help you refresh, soothe, and brighten your eyes—naturally.

Click and Start Your Tea Journey Today!